Basics Archive

  • Sub-Categories
  • My experience in the mental hospital

    Trigger warning: Involuntary restraint, abuse from hospital staff.

    I was passing by an elderly man in a wheelchair, and he grabbed at my arm. I shook my arm free and pulled away from him. All of a sudden, two nurses and a tech were yelling at me, telling me to go to my room or sit down. Admittedly, after they said that, I became quite defiant, but not a danger or threat to myself or others.

    Trauma is Trauma

    Trigger Warning: graphic description of psychotic episode, violence

    Does it change your view to know that I live with schizophrenia, and when the police came, there was no evidence anyone had broken in, no blood, no man? That’s where it gets tough. This experience, and other similarly intense experiences, are discounted because the general population doesn’t see them as ‘real’.

    Mental Illness and a Chronic Illness

    On top of having OCD, EDNOS, BPD, and ADHD, I also have IDDM — Insulin dependent diabetes mellitus.

    Basically, I’m a type 1 juvenile diabetic. And the mental health care system isn’t equipped to deal with that, so every time I go into the hospital, I come back with diabetic ketoacidosis.

    Fun.

    Four Ways to Help Show Support to a Loved One with a Phobia

    I would like to welcome the newest member of our writing team, Nic Alea. In their first post with us, they give valuable tips on how to support someone with a phobia or other anxiety disorder. Thanks for sharing with us, Nic!

    One thing that has hurt me over the years is my consistent effort to try and tell people that I have Ichthyophobia (Fear of Fish) and people not taking it seriously. Well it’s serious. This phobia, although somewhat uncommon, can trigger me anywhere, whether it’s a picture on the internet or in a museum, a fish market, or walking into a shop with a fish tank, shit can be really scary sometimes. It’s already hard to tell people intimate things about ourselves and it’s even worse when people don’t believe it.

    My Experience with Discrimination

    Over the next 7 months his comments grew more offensive, making hateful comments about my race, about our (perceived) sexualities and even comments about our mental health and what he thought was ‘wrong’ with us. He was messaging my partner constantly, not only offensive things but just irrelevant nonsense constantly. It grew to the point that my partner was having panic attacks every time there was a notification on the phone.

    The Mental Hospital at Thirteen

    Trigger warning: Mention of constrainment and incarceration, suicidal thoughts, misdiagnosis

    My general care practitioner put me on a low dose of Zoloft. She said that it would take a couple of weeks, that I would start to notice feeling a bit better, just slowly notice that I felt good.

    I got better.

    Quickly.

    I went to see her again a week later, and I was bouncing, happy, excited. I expected a much different reaction than the one I got.

    Self advocate

    I’ve stumped my therapist and psychiatrist, they cannot seem to find a cause or a cure to stop this behavior. It’s embarrassing in public, but I cannot stop. When I go to see my psychiatrist, I cannot stand up and say, “hey this is not working for me, this is not helping,” it’s always me agreeing on everything they say just to get out of there. Even with my therapist I still keep most things to myself.

    Damage

    I want to put my best foot forward, but I only have two feet with the same mind. Can’t move forward, can’t go back, can’t stop what’s going to happen and cannot change what already has happened. And my past actions have made huge holes in my life, and my thoughts and emotions have minds of their own and take control, leaving me with a vague feeling that something happened, I did or said something and I cannot put my finger on the insanity that is driving my life.

    My Experience with Wicca and Pagan Spirituality

    When they asked us in rehab that March of 2013 what our spirituality consisted of, I said that is was “Somewhere between yoga and fireflies.” I was getting very into yoga. I felt that the states of greater transcendence I reached while practicing to be closest to the spiritual as I, a die-hard atheist, could get. I felt that the grandeur of nature and expanse of the universe was a higher power, but I couldn’t get behind the idea that the universe would have anything to do with me or want to help me. I felt insignificant in the galaxy, a mote of dust, a sheep, as AA professed.

    Are you on SSDI and coming into inheritance? Special Needs Trust: a must read

    If your parent or parents pass away and they own assets, possibly a home or investments, all this makes up an estate and goes into their wills. If your folks leave you assets and you don’t have a Special Needs Trust in place, you will be forced to spend down all your inheritance so that you can re-qualify for your S.S.D.I. monthly benefits.