bad therapists Archive

The Mental Hospital at Thirteen

Trigger warning: Mention of constrainment and incarceration, suicidal thoughts, misdiagnosis

My general care practitioner put me on a low dose of Zoloft. She said that it would take a couple of weeks, that I would start to notice feeling a bit better, just slowly notice that I felt good.

I got better.

Quickly.

I went to see her again a week later, and I was bouncing, happy, excited. I expected a much different reaction than the one I got.

What Every Trans Person Should Ask Their Mental Health Provider

For me, deciding to see a therapist about my gender dysphoria was a huge step. It was the first time I had told another human being face to face that I thought I was transgender. I was lucky; the psychologist in the area who is known for taking trans clients was full up and couldn’t take me. She recommended a colleague whom I had never heard of. I gave her a chance, and she turned out to be phenomenal. She was non-judgmental, listened well, asked insightful questions, and in the end became someone whose insights and ideas I trusted.