depersonalization Archive

My Tricks For Easing Anxiety Of All Sorts

I was diagnosed with anxiety/panic disorder at the age of seventeen, though my anxiety has been around for far longer. I am now twenty two years old, a caregiver, a partner, and a writer. So it has been shown to me through my own approaches to my anxiety that I have got some hang on myself. I am no expert. I am my own person who has lived with this mental illness my whole life, so I can only speak for myself and my approaches to easing the ever looming anxiety monster and hope that these tips some how aide in the anxiety of another.

My Experience with Bipolar II Disorder (Hanners)

Trigger warning for description of a suicide attempt, and discussion of sexual assault.

All my life, I’ve been told by those around me that I am highly intelligent, and could do just about anything I set my mind to. I got good grades in school, for the most part (though they dropped a fair bit close to graduating high school), and was known as a happy-go-lucky kid that always found the positive side of just about anything (or anyone).

Checking Out, Letting Go: On Acceptance of Dissociation and Depersonalization

Trigger warning for discussions of dissociation, depersonalization, hallucination, society treating mental differences like shit, abuse and trauma, and reactions to trauma, etc.

I dissociate. Depersonalize. It’s sort of like when everything becomes so intense that everything I am, takes one step (or a few) back from my body.

Marijuana Quick Facts

Marijuana is a street drug which is produced via the preparation of the Cannabis plant. The primary active ingredient is THC, but contains over 60 other cannabinoids as well. Marijuana is typically smoked or otherwise inhaled, or consumed orally. In the US, it is classified as a Schedule I drug.