group therapy Archive

Needs

Recently I started an Intensive Outpatient Program for people with eating disorders. In group therapy one of the care providers said that humans want 3 sorts of things, power and control, attention and acceptance, and security and certainty. Something along those lines, anyway. And she told us our eating disorder tries to provide one or more of these things, and thats why people feel they need their eating disorder. It fulfills a purpose for us.

Gay Men & Depression

Depression and anxiety are very common among gay men, and some of the most common reasons why some gay men feel depressed include the homophobia surrounding them of the feeling of guilt. I have many gay friends that use to feel guilty about being gay, because they believe they have not only disappointed and saddened their family, but also their friends. However, this isn’t a general rule. When it comes to depression, it is classified in chronic depression and severe depression. Fortunately, both of them can be treated.

My Experience with Detox and Outpatient Rehab

My alcoholism reached a head in spring of 2013, brought to desperation by the death of my wife and my subsequent despair. By this point I was drinking from three pm onward everyday, first wine and then vodka, whiskey or rum. Nothing would bring her back, but I could annihilate myself. It was starting to dawn on me, though, that this was making me nothing but miserable. I wasn’t going anywhere or doing anything. I wasn’t socializing or running errands. I could barely cook. Being on disability, I wasn’t working. My full-time job was getting to the bottom of the bottle.

Tales of the Mental Hospital (Chandler) – Part 1

It is my pleasure to introduce the newest series, “Tales of the Mental Hospital” to QueerMentalHealth.org. Spending time in a hospital can be an unpleasant and scary experience for many of us. Taking a more lighthearted look at our experiences can be healing for many of those who have had to stay in a mental hospital for some time. Chandler came up with the idea to write about his experiences, and after discussing it together we decided it would be a great idea to make it into a series here. We encourage anyone to add their stories to the series as well!

During my formerly frequent stays to various psychiatric facilities in MO & FL, I’ve met quite a few characters. They’ve ranged from scary violent psychos, to hilariously deranged schizophrenics, to the just plain bizarre. That statement also includes some of the people who worked there. Sometimes, the staff is just on the wrong side of the desk.Needless to say, each separate hospitalization was a truly unique experience. With all the E/N depression threads I’ve seen pop up, I think now is a good time to share some of the hilarity that an inpatient psych hospital can offer. That’s right, the hospital can be fun.

Group Therapy – Panic and Anxiety, Session 1

Trigger Warning: mention of rape, sexual assault

This is the first of an 8 week series reviewing panic and anxiety from a group therapy point of view. It is based on the group therapy services available through Langley Memorial Hospital. Feel free to follow along and answer the questions posted in each section.

Session 1: Exploring Anxiety Disorders