intrusive thoughts Archive

What To Do When Nothing’s Working

I am going to attempt to make this useful, even though a large part of the focus of this article is to release frustration. I also hope that this will be of some help to others of you who may be suffering, despite your best efforts to get help for yourself. I understand that not […]

Me!

I’m pretty new to the realm of mental health. At least, I’m pretty new to identifying with a diagnosis (which I currently do), and recognizing it in my life, and embracing it and working on a daily basis towards finding new ways to understand and incorporate it. I’ll start from the sort-of beginning. I am […]