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	<title>Queer Mental Health &#187; prayer</title>
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	<link>http://queermentalhealth.org</link>
	<description>Mental Health Community for Gay, Lesbian, Bisexual, Transgender, Two-Spirited and Genderqueer People</description>
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		<title>Make Recovery Your Own</title>
		<link>http://queermentalhealth.org/article/make-recovery-your-own/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=make-recovery-your-own</link>
		<comments>http://queermentalhealth.org/article/make-recovery-your-own/#comments</comments>
		<pubDate>Tue, 11 Jun 2013 17:00:24 +0000</pubDate>
		<dc:creator>Breyonne Blackthorne</dc:creator>
				<category><![CDATA[Alcoholism]]></category>
		<category><![CDATA[Bulimia Nervosa]]></category>
		<category><![CDATA[Compulsive Overeating]]></category>
		<category><![CDATA[Personal Stories]]></category>
		<category><![CDATA[Self-Care]]></category>
		<category><![CDATA[Sobriety]]></category>
		<category><![CDATA[12-step meetings]]></category>
		<category><![CDATA[16-step program]]></category>
		<category><![CDATA[AA]]></category>
		<category><![CDATA[abstinence (eating disorders)]]></category>
		<category><![CDATA[activism]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[advocacy]]></category>
		<category><![CDATA[Alcoholics Anonymous]]></category>
		<category><![CDATA[alcoholism]]></category>
		<category><![CDATA[amends]]></category>
		<category><![CDATA[binging]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[breakdowns]]></category>
		<category><![CDATA[buddhism]]></category>
		<category><![CDATA[bulimia]]></category>
		<category><![CDATA[child abuse]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[community-based programs]]></category>
		<category><![CDATA[compulsive overeating]]></category>
		<category><![CDATA[consequences]]></category>
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		<category><![CDATA[DBT]]></category>
		<category><![CDATA[denial]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[holistic strategy]]></category>
		<category><![CDATA[honesty]]></category>
		<category><![CDATA[lifestyle changes]]></category>
		<category><![CDATA[making amends]]></category>
		<category><![CDATA[meal plans]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mentors]]></category>
		<category><![CDATA[mistakes]]></category>
		<category><![CDATA[needs]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[OA]]></category>
		<category><![CDATA[online support]]></category>
		<category><![CDATA[Overeaters Anonymous]]></category>
		<category><![CDATA[partners]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[psychiatry]]></category>
		<category><![CDATA[purging]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[recovery plans]]></category>
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		<category><![CDATA[responsibility]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[sobriety]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[trigger foods]]></category>
		<category><![CDATA[triggers]]></category>
		<category><![CDATA[validation]]></category>
		<category><![CDATA[weaknesses]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[workshops]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://queermentalhealth.org/?p=2675</guid>
		<description><![CDATA[I always say 'I've been in recovery for...' and then either go on to say 'Just about two months' if I'm talking about my eating disorder or 'Just about seven years' if I'm talking about alcoholism. I'm not sure why. I guess because I have come to believe that recovery is only recovery if I've been 'clean' for a length of time. I'm not sure why; I do not hold others to that standard. I'm pretty much alone in that category.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Religion and Mental Illness: A Personal Evaluation</title>
		<link>http://queermentalhealth.org/article/religion-and-mental-illness-a-personal-evaluation/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=religion-and-mental-illness-a-personal-evaluation</link>
		<comments>http://queermentalhealth.org/article/religion-and-mental-illness-a-personal-evaluation/#comments</comments>
		<pubDate>Tue, 25 Sep 2012 17:00:58 +0000</pubDate>
		<dc:creator>Katie Bongiorno</dc:creator>
				<category><![CDATA[Acceptance]]></category>
		<category><![CDATA[Mental Illness]]></category>
		<category><![CDATA[Personal Stories]]></category>
		<category><![CDATA[Religion]]></category>
		<category><![CDATA[alcoholism]]></category>
		<category><![CDATA[atheism]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[breakups]]></category>
		<category><![CDATA[Christianity]]></category>
		<category><![CDATA[emptiness]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[Judaism]]></category>
		<category><![CDATA[marijuana]]></category>
		<category><![CDATA[mental illness]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[psychosis]]></category>
		<category><![CDATA[rationality]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[religion]]></category>
		<category><![CDATA[Richard Dawkins]]></category>
		<category><![CDATA[Scientology]]></category>
		<category><![CDATA[sense of dread]]></category>
		<category><![CDATA[singing]]></category>
		<category><![CDATA[stability]]></category>
		<category><![CDATA[stigma]]></category>
		<category><![CDATA[therapists]]></category>
		<category><![CDATA[transition]]></category>

		<guid isPermaLink="false">http://queermentalhealth.org/?p=1836</guid>
		<description><![CDATA[Some might say that religion is just a manifestation of mental illness (I&#8217;m looking at you, Richard Dawkins), or literally call your religious beliefs &#8220;crazy.&#8221; When you think about it, it is actually pretty crazy to literally believe that a man can walk on water, or that G-d speaks through a burning bush, or that [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>DBT Skills: Distress Tolerance</title>
		<link>http://queermentalhealth.org/article/dbt-skills-distress-tolerance/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dbt-skills-distress-tolerance</link>
		<comments>http://queermentalhealth.org/article/dbt-skills-distress-tolerance/#comments</comments>
		<pubDate>Tue, 31 Jul 2012 17:00:02 +0000</pubDate>
		<dc:creator>Breyonne Blackthorne</dc:creator>
				<category><![CDATA[Acceptance]]></category>
		<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Borderline Personality Disorder]]></category>
		<category><![CDATA[DBT]]></category>
		<category><![CDATA[DBT Skills]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Distress Tolerance]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Personal Stories]]></category>
		<category><![CDATA[Religion]]></category>
		<category><![CDATA[Self-Acceptance]]></category>
		<category><![CDATA[Self-Care]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[activities]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[angry music]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[appealing to the senses]]></category>
		<category><![CDATA[avoidance]]></category>
		<category><![CDATA[binge eating]]></category>
		<category><![CDATA[breathing exercises]]></category>
		<category><![CDATA[comfort]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[distress]]></category>
		<category><![CDATA[distress tolerance]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[gaining perspective]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[improving the moment]]></category>
		<category><![CDATA[jealousy]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[loud music]]></category>
		<category><![CDATA[mantras]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mental exercises]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[panic]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[pros and cons]]></category>
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		<category><![CDATA[radical acceptance]]></category>
		<category><![CDATA[reaching out]]></category>
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		<category><![CDATA[self-destructiveness]]></category>
		<category><![CDATA[senses]]></category>
		<category><![CDATA[shame]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[television]]></category>
		<category><![CDATA[therapists]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[volunteering]]></category>
		<category><![CDATA[wise mind]]></category>

		<guid isPermaLink="false">http://www.queermentalhealth.org/?p=1463</guid>
		<description><![CDATA[I'm in a DBT group right now. It's comprised of four modules, and I just finished my second, which is distress tolerance. Of all the things I could possibly say about it, the most accurate would be that it's a lot of work. Think of it this way: it's a lot of practicing things that are aimed at reducing distress, regardless of what mood or state of mind one might be in. Thankfully my emotions are still pretty distressing on a regular basis, so I was able to more or less have something to compare the results to.]]></description>
		<wfw:commentRss>http://queermentalhealth.org/article/dbt-skills-distress-tolerance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Devotion</title>
		<link>http://queermentalhealth.org/art/devotion/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=devotion</link>
		<comments>http://queermentalhealth.org/art/devotion/#comments</comments>
		<pubDate>Wed, 25 Jul 2012 17:00:17 +0000</pubDate>
		<dc:creator>Reba Overkill</dc:creator>
				<category><![CDATA[Abuse]]></category>
		<category><![CDATA[Acceptance]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[Self-Acceptance]]></category>
		<category><![CDATA[Self-Injury]]></category>
		<category><![CDATA[Sexual Assault]]></category>
		<category><![CDATA[Stigma]]></category>
		<category><![CDATA[Suicidal Thoughts]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[authority figures]]></category>
		<category><![CDATA[being heard]]></category>
		<category><![CDATA[blame]]></category>
		<category><![CDATA[listening]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[religion]]></category>
		<category><![CDATA[scars]]></category>
		<category><![CDATA[scripture]]></category>
		<category><![CDATA[self-injury]]></category>
		<category><![CDATA[sexual abuse]]></category>
		<category><![CDATA[stigma]]></category>
		<category><![CDATA[suicide]]></category>
		<category><![CDATA[suicide attempt]]></category>
		<category><![CDATA[voice]]></category>
		<category><![CDATA[Wicca]]></category>

		<guid isPermaLink="false">http://www.queermentalhealth.org/?p=1409</guid>
		<description><![CDATA[<em>I would like to welcome the newest member of our writing team, Reba Overkill. In its first post with us, it speaks through poetry to recall its struggle with being heard by the people who matter. Thanks for sharing with us, Reba!</em><br />
<br />
Trigger Warning: allusions to sexual abuse, self-injury &#038; suicide attempts.<br />
<br />
it all came together a few nights ago, weak and bent<br />
in your lap, feeling lost, feeling like it was years ago when<br />
i was never anything like the me that you know. i was<br />
someone who was trying to speak, nobody listened and i didn't<br />
understand because i can hear so fucking well, i listened and<br />
i heard sirens, and songs that i would sing with people who i did<br />
not end up loving very kindly. i heard calm assertions by<br />
people in authority that left cracks in parts of me. i heard<br />
the breath i took in when i woke up and was not dead, even<br />
for all my trying. i heard people leaving hints for their departure,<br />
inclining heads towards one-way tickets to not existing.]]></description>
		<wfw:commentRss>http://queermentalhealth.org/art/devotion/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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