sensory overload Archive

Autism Acceptance Month, You, and Me

I would like to welcome the newest member of our writing team, Emily Aviva Kapor. In her first post with us, she talks about how to be an ally to autistic people. Thanks for sharing with us, Emily!

I am autistic. The way I experience the world is different than the way most other people do. I haven’t written much about this publicly yet, and I am continuing to learn to be comfortable with being an autistic adult and moving through the world with this part of my identity. Here, though, is something I wrote two weeks ago for the so-called “Autism Awareness Day” and posted to Facebook; I thought I’d edit it slightly and share it more widely here in honor of the much better idea of Autism Acceptance Month.

My Tricks For Easing Anxiety Of All Sorts

I was diagnosed with anxiety/panic disorder at the age of seventeen, though my anxiety has been around for far longer. I am now twenty two years old, a caregiver, a partner, and a writer. So it has been shown to me through my own approaches to my anxiety that I have got some hang on myself. I am no expert. I am my own person who has lived with this mental illness my whole life, so I can only speak for myself and my approaches to easing the ever looming anxiety monster and hope that these tips some how aide in the anxiety of another.

Hyperacusis: the Shade Garden

the problem is there is no ethical answer.

one hello­­––from a stranger
: a cannon shot.

how are you––from a friend
: a packed audience
in a 360 degree stadium,
looking at me with a magnifying glass,
an echo chamber
hung on my reply.