war veterans Archive

Ooh-Rah

Your pain is in my DNA,
Father,
As real as the shrapnel
Still in your legs
Decades later

Group Therapy – Panic and Anxiety, Session 1

Trigger Warning: mention of rape, sexual assault

This is the first of an 8 week series reviewing panic and anxiety from a group therapy point of view. It is based on the group therapy services available through Langley Memorial Hospital. Feel free to follow along and answer the questions posted in each section.

Session 1: Exploring Anxiety Disorders