I’ve stumped my therapist and psychiatrist, they cannot seem to find a cause or a cure to stop this behavior. It’s embarrassing in public, but I cannot stop. When I go to see my psychiatrist, I cannot stand up and say, “hey this is not working for me, this is not helping,” it’s always me agreeing on everything they say just to get out of there. Even with my therapist I still keep most things to myself.
Treatments Archive
- Sub-Categories
- Lifestyle Changes (25)
- Medications (32)
- Therapy (19)
24 Mar 2015
My Experience with Wicca and Pagan Spirituality
When they asked us in rehab that March of 2013 what our spirituality consisted of, I said that is was “Somewhere between yoga and fireflies.” I was getting very into yoga. I felt that the states of greater transcendence I reached while practicing to be closest to the spiritual as I, a die-hard atheist, could get. I felt that the grandeur of nature and expanse of the universe was a higher power, but I couldn’t get behind the idea that the universe would have anything to do with me or want to help me. I felt insignificant in the galaxy, a mote of dust, a sheep, as AA professed.
03 Mar 2015
Are you on SSDI and coming into inheritance? Special Needs Trust: a must read
If your parent or parents pass away and they own assets, possibly a home or investments, all this makes up an estate and goes into their wills. If your folks leave you assets and you don’t have a Special Needs Trust in place, you will be forced to spend down all your inheritance so that you can re-qualify for your S.S.D.I. monthly benefits.
11 Feb 2015
Transitioning, One Day At a Time
I would like to welcome the newest member of our writing team, Jordan. In their first post with us, they talk about choosing whether or not to medically transition. Thanks for sharing with us, Jordan!
I’ve been anxious for as long as I can remember. As a child, social situations were nerve-wracking. As a teenager, I was already worried about getting into college, getting a job, and living independently. And as an adult, even with therapy and medication, anxiety continues to be a challenge that affects me daily.
So it’s no surprise that when I started to explore my gender identity, my anxiety kicked in full force.
23 Dec 2014
My Experience with Medical Marijuana as a Psychiatric Medication and Harm Reduction Strategy
Trigger Warnings: suicidal ideation, grief, alcoholism, drug use.
When I first came to medical marijuana, I was desperate. Fighting Schizoaffective Disorder, alcoholism, PTSD, the recent death of my wife, chronic anxiety, and newly recovered childhood abuse memories, all I wanted was to be put out of my misery. I told my therapist, “When an animal is broken, you either shoot it or put it out to pasture comfortably, I’ll take either one.”
07 Aug 2013
Persistent Past in a Present Future
My therapist has a thing for drawing me charts that she hopes I bring home and post on my wall (I do). It ends up straining both my eyes and my mind. We tend to get into complicated conversations that involve chaos theory and the nature of humans. My most recent chart (a flow chart of such) describes how the past connects us to depression, the future to anxiety, and the present to calm and balance. But I have questions. As I usually do.
01 Aug 2013
End of an Era
Tomorrow is my seven-year anniversary of sobriety. Well by the time it’s posted it’ll be ‘today’ or ‘yesterday’. But y’know what I mean. It’s weird. Seven years. It’s a long time, and then it’s also not. It also goes very fast when life passes by and one is not mindful or living in the present. I can honestly say that most of my recovery has been one big, long panic. Will I get loaded? Will I find a job? How am I going to pay the rent?
25 Jun 2013
Small Steps: Adventures in Prescriptions and Dosing
After a lot of work with my psychiatrist, we managed to, more or less, titrate my medications to acceptable doses that managed my anxiety and depression (again, more or less). Primarily, these were my Paxil and Wellbutrin, which are my long term maintenance medications. A little bit of Ambien here to counter the side effects, and a little bit of Klonopin there to pick up the occasional slack (an intense background social anxiety), and I’m pretty much golden.
11 Jun 2013
Make Recovery Your Own
I always say ‘I’ve been in recovery for…’ and then either go on to say ‘Just about two months’ if I’m talking about my eating disorder or ‘Just about seven years’ if I’m talking about alcoholism. I’m not sure why. I guess because I have come to believe that recovery is only recovery if I’ve been ‘clean’ for a length of time. I’m not sure why; I do not hold others to that standard. I’m pretty much alone in that category.
04 Jun 2013
How to Have a Successful Self Care Day
I am now in the throws of working towards my recovery. Like many others in recovery, you may find yourself making drastic life style changes. Whether that be working out, quitting smoking, picking days to socialize, and participating in therapies or support groups. Many of you may also find that it is bloody exhausting. For […]