food Archive

The Story Of Bulimia

Trigger Warning: Descriptions of eating disorders

It all started when I was 13. I was looking up “how to be emo” on youtube. I can’t even remember why, I just was, okay? “How to be anorexic” popped up in the suggested searches, so I clicked on it, and it brought me to this whole new world, where thin was the ultimate goal, where eating was unacceptable, where “fat” was the point at which nothing was worth it anymore. It gave me something to focus on as I delved deeper into my mental illness. I looked up tips. I looked up thinspo. I looked up extremely dangerous restrictive diets. Anything related to eating disorders, I would find it on the internet.

Needs

Recently I started an Intensive Outpatient Program for people with eating disorders. In group therapy one of the care providers said that humans want 3 sorts of things, power and control, attention and acceptance, and security and certainty. Something along those lines, anyway. And she told us our eating disorder tries to provide one or more of these things, and thats why people feel they need their eating disorder. It fulfills a purpose for us.

How to Have a Successful Self Care Day

I am now in the throws of working towards my recovery. Like many others in recovery, you may find yourself making drastic life style changes. Whether that be working out, quitting smoking, picking days to socialize, and participating in therapies or support groups. Many of you may also find that it is bloody exhausting. For […]

This Kid Don’t Stand A Chance

I can’t imagine living past my 20’s. I don’t know why. Maybe its the eating disorder, the depression, the increased chance of being the victim of violent crime due to being black and queer.

My Experience with Binge Eating (Starfish)

Ever since I started developing my anxiety, I had several issues with getting good sleep – being unable to fall asleep for several hours, having nightmares and bad dreams almost every night, and/or being unable to stay awake during the morning. But it was a while into my eating disorder before I started having dreams influenced by it. The general template is this – I am faced with a huge array of my favorite binge foods (another thing my eating disorder has ruined is the concept of favorite foods – they became associated with the ravenous compulsion to binge and the self hatred which followed my indulgence and fueled my restriction… so when I’m asked ‘what’s your favorite food?’ I flinch).