obsessions Archive

OCD (a poem)

the same thing
day in and
day out
as i beg
and plead with
my brain
to stop

Behavioral Health Unit at Kaiser

This minutiae that overwhelms the function of my brain combined with me as a person with a slight tendency towards obsessive compulsiveness equals my current predicament. Stir into this a diagnosis of Bipolar disorder and you have me at the junction of a mood change.

Mental Illness and Romantic Rejection

“I just don’t think I could handle that kind of rejection.” – George McFly

When you’re a little obsessed with your own mistakes, and you can replay every stupid thing you’ve ever said in your head, dozens or hundreds of times, until you become the biggest idiot in the world and can prove it mathematically, you tend to take some things a little harshly. Romantic rejection isn’t easy for anyone, but experiencing it with a healthy dose of depression and obsession is a whole lot less fun.

Group Therapy – Panic and Anxiety, Session 1

Trigger Warning: mention of rape, sexual assault

This is the first of an 8 week series reviewing panic and anxiety from a group therapy point of view. It is based on the group therapy services available through Langley Memorial Hospital. Feel free to follow along and answer the questions posted in each section.

Session 1: Exploring Anxiety Disorders