I have been binge/purge free for 4 months on the 9th. I’ve had to tackle it from multiple levels. The only thing that has worked for me is not trying to regulate what I eat and trying my damnedest not to get caught up in what is ‘healthy’ and what is ‘unhealthy’. I eat what I want, make sure I get enough, and stop when I’m full. This was NOT easy initially and I still have moments of panic and insecurity. I know I’ve lost a bunch of weight but I still weigh X pounds. I’m fat. (I claim that title intentionally.) So, there is the body dysmorphia and fat phobia to be addressed.
eating disorders Archive
11 Jun 2013
Make Recovery Your Own
I always say ‘I’ve been in recovery for…’ and then either go on to say ‘Just about two months’ if I’m talking about my eating disorder or ‘Just about seven years’ if I’m talking about alcoholism. I’m not sure why. I guess because I have come to believe that recovery is only recovery if I’ve been ‘clean’ for a length of time. I’m not sure why; I do not hold others to that standard. I’m pretty much alone in that category.
20 May 2013
This Kid Don’t Stand A Chance
I can’t imagine living past my 20′s. I don’t know why. Maybe its the eating disorder, the depression, the increased chance of being the victim of violent crime due to being black and queer.
16 May 2013
My Experience with Binge Eating (Starfish)
Ever since I started developing my anxiety, I had several issues with getting good sleep – being unable to fall asleep for several hours, having nightmares and bad dreams almost every night, and/or being unable to stay awake during the morning. But it was a while into my eating disorder before I started having dreams influenced by it. The general template is this – I am faced with a huge array of my favorite binge foods (another thing my eating disorder has ruined is the concept of favorite foods – they became associated with the ravenous compulsion to binge and the self hatred which followed my indulgence and fueled my restriction… so when I’m asked ‘what’s your favorite food?’ I flinch).
14 May 2013
As The Wheel Turns: New Diagnosis
Three years ago, when I FINALLY got some psychiatric help for an episode that was already almost a year old at that point (thanks for nothing), my then-psychiatrist diagnosed me with panic disorder/agoraphobia, OCD, Borderline Personality Disorder, depressive disorder, dissociative disorder, and Eating Disorder Not Otherwise Specified. Believe it or not, I was okay with that. It gave me something to hold onto, because I couldn’t make sense out of what was happening to me anymore. By the time I got in to see him, it was already too late. The damage was done. I will never fully recover. It’s not pessimism, just plain fact. Too much has happened to me, and rearranged my brain and how I perceive things.
09 May 2013
A Different Approach
Once upon a time, there was me. I was a drunk. I wanted to die. I couldn’t handle the way I was living anymore. So I went into a recovery house. I failed. I went to another one. Three years into sobriety I had a mental breakdown. Things have been fucked ever since. But through it all I’ve also had this eating disorder, see. So it’s not enough to try to get my life back from mental illness. I’ve got an eating disorder too.
21 Nov 2012
My Eating Disorder Saved My Life
I have struggled with identity all my life. One word to describe me, one concept or community that I could cling on to and immerse myself in. Kind, intelligent, giving. Bipolar, female, gay. Of course nothing encapsulated me, described me wholly, no matter how hard I tried to identify. I needed definitions, definitions of me.
05 Sep 2012
Pro-Anorexia Websites and Recovery
In a recent article in Time magazine, Maia Szalavitz suggests that “Pro-Ana” blogs and websites can actually help some anorexics. On the periphery of Szalavitz’s argument, I can agree with much that she says, however when it gets to the core, I have to disagree with the fundamental principles of what she is suggesting.
27 Aug 2012
My Experience With Anorexia (Yael)
Trigger Warning: Mention of suicidal ideation
I don’t recall exactly when my battle with anorexia started, but I seem to remember other people noticing it when I was about fourteen. Maybe the fact that I had always been unhealthy due to multiple medical conditions that caused me to have to travel to Vancouver, British Columbia, almost monthly for often painful or at least uncomfortable tests to try and give a treatable diagnosis; a process that seemed to always be in vain.
24 Aug 2012
Risperdal Quick Facts
Risperdal is a second-generation antipsychotic. It works by reducing dopamine, serotonin and norepinephrine levels in the brain.
Generic Name: Risperidone
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